# chinkyeye0711:

SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water lol. But if you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!As a rule, you should try to avoid as much as possible industrial food and beverages1) The classical : lemon/cucumber:Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.2) The granite : Strawberry/Lime or Raspberry/LimeMix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.3) The digestive : Fennel/citrusFirst: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.4) The antiOX : Blackberry/SageNote that a part from the berries, sage leafs is the herb that has the highest antioxidant content.Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.5) WATERmelon : watermelon/RosemaryMix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.6) The exotic : Pineapple/MintMix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.7) The traditional : Apple/cinnamonMix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.8.) The zingibir : Ginger/teaIn advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.PLEASE SHARE To SAVE this recipe, be sure to click SHARE so it will store on your personal page.For more healthy recipes, tips, motivation and fun, join us here…..Vitality for all ages-Health and fitness groupAdd me as a friendhttps://www.facebook.com/tracine2

chinkyeye0711:

SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water lol. 

But if you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!

As a rule, you should try to avoid as much as possible industrial food and beverages

1) The classical : lemon/cucumber:
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

2) The granite : Strawberry/Lime or Raspberry/Lime
Mix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

3) The digestive : Fennel/citrus
First: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.
Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.

4) The antiOX : Blackberry/Sage
Note that a part from the berries, sage leafs is the herb that has the highest antioxidant content.
Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.

5) WATERmelon : watermelon/Rosemary
Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.

6) The exotic : Pineapple/Mint
Mix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.

7) The traditional : Apple/cinnamon
Mix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.

8.) The zingibir : Ginger/tea
In advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.

Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.

PLEASE SHARE To SAVE this recipe, be sure to click SHARE so it will store on your personal page.

For more healthy recipes, tips, motivation and fun, join us here…..
Vitality for all ages-Health and fitness group

Add me as a friend
https://www.facebook.com/tracine2

# kaileygoesrawrrbeautyblog:

How to make your own lipstick! So I found this on Pinterest, and the previous pinned said that it only works with Crayola crayons. No one likes RoseArt anyways😂
.
.
*original source of photo: unknown

kaileygoesrawrrbeautyblog:

How to make your own lipstick! So I found this on Pinterest, and the previous pinned said that it only works with Crayola crayons. No one likes RoseArt anyways😂
.
.
*original source of photo: unknown

# lookingformysoulmate-maybeitsyou:

Candice swanepoel eyes for VS

lookingformysoulmate-maybeitsyou:

Candice swanepoel eyes for VS

# This was in my drafts forever by bella-avery-thorne-anon featured in rihanna outfits
This was in my drafts forever by bella-avery-thorne-anon featured in rihanna outfits
# This was in my drafts forever by bella-avery-thorne-anon featured in rihanna outfits
This was in my drafts forever by bella-avery-thorne-anon featured in rihanna outfits
# More Aesthetics by bella-avery-thorne-anon featuring round sunglasses
More Aesthetics by bella-avery-thorne-anon featuring round sunglasses
# Summer Aesthetic by bella-avery-thorne-anon featuring pink lips makeup
Summer Aesthetic by bella-avery-thorne-anon featuring pink lips makeup
#

trendingly:

8 Delicious Ways To Eat Pumpkin Spice

(via thickwallets)

# irinagurulewa:

Beyonce And Jay-Z Crazy in love T-shirt (Women’s)   ❤ liked on Polyvore (see more black tees)

irinagurulewa:

Beyonce And Jay-Z Crazy in love T-shirt (Women’s) ❤ liked on Polyvore (see more black tees)
# styleselection:

outfit for a gig by im-emma featuring River Island

styleselection:

outfit for a gig by im-emma featuring River Island

(via thepolyvorecollection)